Ayurveda actually signifies 'art of life' and depends on most established therapeutic framework began for a solid way of life. Ayurveda speaks to a straightforward mending approach comprehensive in nature. It proposes to achieve a profound established reason for the disorder to fix it by knowing oneself.
Tridoshas explains the three doshas a human body is composed of. As we are exposing ourselves towards a modern lifestyle our body is getting imbalanced due to stress, dietary patterns, sedentary lifestyle or any other such reasons. An imbalanced lifestyle can lead to a disturbance in the proportion of doshas in a human body which can often lead to certain mental and physical ailments.
The Concepts of ‘Vata’, ‘Pita’ and ‘Kapha’ are the basics of Ayurveda and correct and in-depth knowledge of these concepts leads one to understand the workings of Ayurveda. These concepts are also called ‘Doshas’ and an imbalance in these doshas causes an ailment in a person which can then be healed through the right application of dosha correcting techniques.
The word ‘doshas’ are often synonymously used with the ‘Prakriti’. These doshas are based on the Hindu concept of five elements – wind, space, fire, earth, and water. Haritha yogshala has come up with a path to rebalance your doshas to rejuvenate your body, soul and mind through “Ayurveda Vata Pitta Kapha - Tridoshas Balancing Wellness Retreat in Rishikesh India 7/14 days.” Haritha since years has been working in Ayurveda to treat the body naturally and reward a healthy life to humankind.
Haritha yogsahala ensures a recollection of the mix of three doshic energies. On the most crucial level, Pitta is our digestion, Kapha is our structure, and vata is the versatility that brings activity and life into creation. Without every one of the three energies, we basically couldn't exist.
To balance a every person constitution, Haritha provides you with a Clinical Ayurvedic Specialist who directs a consultation, investigating each part of the individual. A proper physical and mental assessment distinguishes the equalization of energies in an individual’s body and in additional regions of unevenness. Once the area and the levels of imbalances are recognized, the Clinical Ayurvedic Specialist would then be able to personalize a treatment program using the proper eating regimen and herbs, therapies, hues, yoga, and meditation went for re-establishing or looking after balance.
Retreat highlights
Personalized Daily Ayurveda therapies sessions.
Daily Yoga group sessions.
Daily Meditation group sessions.
Daily Pranayam Sessions.
Personal Ayurvedic Diagnosis of the body type.
Introduction of herbs and medicated oils.
Ayurvedic cooking introduction and demonstration
Detoxification and rejuvenation therapy via herbal massage and steam bath.
Yogic delicious meals.
Indian masala tea or herbal tea.
Private Accommodation free wifi and hot shower.
Our location in Rishikesh offers a perfect blend of tranquility and natural beauty. Nestled at the foothills of the Himalayas and alongside the pious Ganges River, it provides a peaceful retreat away from the hustle and bustle. This unique location not only offers a beautiful backdrop for your wellness journey but also invites you to immerse yourself in the healing power of nature.
Make yourself at home in our Deluxe Rooms, designed to offer you the ultimate comfort.
Know MoreExperience the perfect balance of economy and comfort in our air-conditioned shared rooms.
Know MoreAt Haritha, we take pride in offering our students meals that are both delicious and nourishing. Our primarily vegetarian menu is crafted to provide the energy and vitality essential for your practice. We prioritize clean, nutritious, locally-sourced ingredients to ensure that you receive the best in both taste and health benefits. Savor our wholesome dishes that not only delight your taste buds but also nurture your body and mind, elevating your overall experience.
Check out our daily itinerary, presenting an overview of each day's activities and events.
Location: Tapovan (Rishikesh)
Available: Yes
Program | International |
---|---|
Deluxe Accommodation & Food | |
Shared Deluxe Accommodation & Food (As per availability) | USD 731 |
Location: Tapovan (Rishikesh)
Available: Yes
Program | International |
---|---|
Deluxe Accommodation & Food | |
Shared Deluxe Accommodation & Food (As per availability) | USD 1413 |
Find answers to commonly asked questions about Ayurveda Tridoshas Balancing Retreat in Rishikesh
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