Rebalance: Body, Mind - Yoga & Ayurveda Retreat in Rishikesh, India

Yoga and Ayurveda Wellness Retreat Details:

Duration: 3 / 7 / 14 Days

Haritha Yogshala offers preventive and regenerative wellness retreat. The body is a system that needs balance to work properly and that is the focus of our retreat program. This retreat is for detoxifying and rejuvenating the body.

This retreat package is suitable for all and is preceded by a free diagnosis program. The program includes personal and group yoga, meditation sessions. Detoxification of the whole body via Ayurveda therapies. Classical Ayurvedic approach is maintained throughout the retreat. Some light reading about the dody constitution and doshas is also encouraged during the retreat. In this wellness retreat you will get an idea about the science of Yoga and Ayurveda. The use of Yogic and Ayurvedic science in daily life. How to perform asanas individually for healthy body and mind in your daily life.

Retreat highlights

Daily Yoga group sessions.

Daily Meditation group sessions. (Sound, Chakra, Yoga Nidra etc.)

Daily Ayurveda therapies sessions.

Personal Ayurvedic Diagnosis of the body type.

Detoxification and rejuvenation therapy via herbal massage and steam bath.

Indian delicious meals (3 Meals / day)

Indian masala tea or herbal tea.

Single Accommodation with all modern facilities free wifi and hot shower.

Retreat Benefits

This detoxification retreat is enough for rejuvenating and calming your body, soul and mind. The retreat is pleasingly designed to restore the cosmic purity of your body. Panchakarma Detoxification retreat clean your body by flushing out the toxins and prevents it from unwanted diseases by drawing off toxin accumulation.

The Panchakarma therapy is primarily divided into three distinct steps:

  • Enhanced physical flexibility and strength.
  • Stress reduction and improved mental clarity.
  • Emotional balance and self-awareness.
  • Better sleep quality.
  • Weight management and healthy lifestyle guidance.
  • Holistic healing through natural remedies.
  • Spiritual growth and mindfulness.
  • Strengthened immunity.
  • Self-care knowledge and empowerment.
  • Lifelong skills for ongoing wellness.

Haritha Tapovan Center Location, Accomodation and Food

Our location in Rishikesh offers a perfect blend of tranquility and natural beauty. Nestled at the foothills of the Himalayas and alongside the pious Ganges River, it provides a peaceful retreat away from the hustle and bustle. This unique location not only offers a beautiful backdrop for your wellness journey but also invites you to immerse yourself in the healing power of nature.

Haritha Yogshala Accomodation at Tapovan Center

Deluxe Room Haritha Yogshala Tapovan center Rishikesh

Deluxe Room

Make yourself at home in our Deluxe Rooms, designed to offer you the ultimate comfort.

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Shared Room Haritha Yogshala Tapovan center Rishikesh

Shared Room

Experience the perfect balance of economy and comfort in our air-conditioned shared rooms.

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Food at Haritha Yogshala Tapovan Center Rishikesh

Food

At Haritha, we take pride in offering our students meals that are both delicious and nourishing. Our primarily vegetarian menu is crafted to provide the energy and vitality essential for your practice. We prioritize clean, nutritious, locally-sourced ingredients to ensure that you receive the best in both taste and health benefits. Savor our wholesome dishes that not only delight your taste buds but also nurture your body and mind, elevating your overall experience.

Rebalance Retreat Daily Tentative Schedule

Get a closer look at our daily itinerary, providing you with a clear and organized outline of each day's activities and events.

Daily Schedule

  • 07:00 AM - 08:00 AM    Yoga & Pranayama Group Session
  • 09:15 AM - 10:00 AM    Breakfast
  • 11:00 AM - 12:00 PM    Ayurveda Therapy Session
  • 01:15 PM - 02:00 PM    Lunch
  • 02:00 PM - 03:00 PM    Rest Time
  • 03:00 PM - 04:00 PM    Ayurveda Therapy Session
  • 04:15 PM - 05:15 PM    Meditation Session
  • 06:00 PM - 07:00 PM    Ganga Arti
  • 07:15 PM - 08:00 PM    Dinner

Schedule On Sunday (Excursion Day)

  • Whole day is Rest / Holiday / Field Visits
  • Includes Breakfast / Lunch / Dinner in Campus

Rebalance: Body & Mind Wellness Retreat in Rishikesh - Prices / Availability

Upcoming Dates underline

Location: Tapovan (Rishikesh)

Available: Yes

Program International
Program Fees (Without Accommodation & Food) USD 249 USD 199
Deluxe Accommodation & Food USD 316
Shared Deluxe Accommodation & Food (As per availability) USD 277

Location: Tapovan (Rishikesh)

Available: Yes

Program International
Program Fees (Without Accommodation & Food) USD 499 USD 399
Deluxe Accommodation & Food USD 672
Shared Deluxe Accommodation & Food (As per availability) USD 581

Location: Tapovan (Rishikesh)

Available: Yes

Program International
Program Fees (Without Accommodation & Food) USD 999 USD 748
Deluxe Accommodation & Food USD 1266
Shared Deluxe Accommodation & Food (As per availability) USD 1112

Guest Testimonials

Frequently Asked Questions

Find answers to commonly asked questions about Yoga and Ayurveda Wellness Retreat in Rishikesh

A Yoga and Ayurveda Wellness Retreat is a specialized program that combines the ancient practices of yoga and Ayurveda to promote physical, mental, and spiritual well-being in a serene and nurturing environment.

You can expect a balanced itinerary of yoga sessions, Ayurvedic consultations, rejuvenating treatments, healthy meals, and mindfulness practices. It's designed to help you relax, rejuvenate, and learn valuable wellness techniques.

No prior experience is necessary. Retreats often cater to all levels, from beginners to experienced practitioners, and the instructors will tailor activities to suit your needs.

Combining yoga and Ayurveda helps you achieve a holistic approach to wellness. Yoga enhances physical strength and flexibility, while Ayurveda provides personalized health guidance and treatments based on your unique constitution.

Yes, most retreats can accommodate dietary restrictions and preferences. It's advisable to inform the organizers in advance of any specific dietary needs.

Retreats usually include scheduled free time for relaxation, self-reflection, or exploring the surrounding area. It's an opportunity for you to unwind and connect with nature or local attractions.

The duration can vary, but most retreats offer options ranging from a few days to a couple of weeks. Choose a duration that suits your schedule and wellness goals

While there are typically no strict age restrictions, please check the specific retreat details, as some programs may have age recommendations.

Our cancellation and refund policies may vary depending on the specific retreat. Please refer to the terms and conditions provided upon booking.

To secure your place in our retreat, please visit our website or contact our booking team for availability and reservation details.

Terms & Conditions:

  • The advance registration fee for the Yoga and Ayurveda Wellness Retreat is $100 USD (₹5000 INR for Indian participants). For those opting for accommodation, it will be $200 USD (₹8000 INR for Indian participants).
  • Please note that the advance registration amount is non-refundable but only can be adjusted towards future courses or programs.
  • After successful completion of course, certificates will be issued by Haritha Yogshala organization.
  • No classes will take place on Public Holidays.
  • To sign up for the course, please bring a valid identity proof.

Enquiry Form

Please submit your inquiry using the contact form below, and we’ll get in touch with details about our packages and courses via email.

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Location

Haritha Yogshala, NH 58, Yogved Resort, Tapovan, Rishikesh, Uttarakhand 249001, India