Rebalance: Body, Mind - Yoga & Ayurveda Retreat in Rishikesh, India

Yoga and Ayurveda Wellness Retreat Details:

Duration: 3 / 7 / 14 Days

Haritha Yogshala offers preventive and regenerative wellness retreat. The body is a system that needs balance to work properly and that is the focus of our retreat program. This retreat is for detoxifying and rejuvenating the body.

This retreat package is suitable for all and is preceded by a free diagnosis program. The program includes personal and group yoga, meditation sessions. Detoxification of the whole body via Ayurveda therapies. Classical Ayurvedic approach is maintained throughout the retreat. Some light reading about the dody constitution and doshas is also encouraged during the retreat. In this wellness retreat you will get an idea about the science of Yoga and Ayurveda. The use of Yogic and Ayurvedic science in daily life. How to perform asanas individually for healthy body and mind in your daily life.

Retreat highlights

Daily Yoga group sessions.

Daily Meditation group sessions. (Sound, Chakra, Yoga Nidra etc.)

Daily Ayurveda therapies sessions.

Personal Ayurvedic Diagnosis of the body type.

Detoxification and rejuvenation therapy via herbal massage and steam bath.

Indian delicious meals (3 Meals / day)

Indian masala tea or herbal tea.

Single Accommodation with all modern facilities free wifi and hot shower.

Retreat Benefits

This detoxification retreat is enough for rejuvenating and calming your body, soul and mind. The retreat is pleasingly designed to restore the cosmic purity of your body. Panchakarma Detoxification retreat clean your body by flushing out the toxins and prevents it from unwanted diseases by drawing off toxin accumulation.

The Panchakarma therapy is primarily divided into three distinct steps:

  • Enhanced physical flexibility and strength.
  • Stress reduction and improved mental clarity.
  • Emotional balance and self-awareness.
  • Better sleep quality.
  • Weight management and healthy lifestyle guidance.
  • Holistic healing through natural remedies.
  • Spiritual growth and mindfulness.
  • Strengthened immunity.
  • Self-care knowledge and empowerment.
  • Lifelong skills for ongoing wellness.

Accomodation and Food



Our place in Rishikesh is like a cozy home for yoga students. We have comfy rooms with nice beds and beautiful views of himalayas. The bathrooms are clean and have everything you need. We serve tasty vegetarian meals to keep you healthy. Our friendly staff is here to help you with anything you need. It's a peaceful and safe place, close to yoga centers, and it doesn't cost too much. We want you to focus on yoga and have a great time during your stay with us!



In Rishikesh, the food we offer to our yoga students is both tasty and healthy. We serve mainly vegetarian meals that are packed with delicious flavors. These meals provide you with the energy and vitality required for your yoga practice. We prioritize clean and nutritious food to ensure you feel your best while you're here. Relish our straight forward and wholesome dishes that nourish your body and mind, enhancing your overall yoga Experience.

Rebalance Retreat Daily Tentative Schedule

Get a closer look at our daily itinerary, providing you with a clear and organized outline of each day's activities and events.

Daily Schedule

  • 07:00 AM - 08:00 AM    Yoga & Pranayama Group Session
  • 09:15 AM - 10:00 AM    Breakfast
  • 11:00 AM - 12:00 PM    Ayurveda Therapy Session
  • 01:15 PM - 02:00 PM    Lunch
  • 02:00 PM - 03:00 PM    Rest Time
  • 03:00 PM - 04:00 PM    Ayurveda Therapy Session
  • 04:15 PM - 05:15 PM    Meditation Session
  • 06:00 PM - 07:00 PM    Ganga Arti
  • 07:15 PM - 08:00 PM    Dinner

Schedule On Sunday (Excursion Day)

  • Whole day is Rest / Holiday / Field Visits
  • Includes Breakfast / Lunch / Dinner in Campus

Rebalance: Body & Mind Wellness Retreat in Rishikesh - Prices / Availability

Available: Yes

Program International
Program Fees (Without Accommodation & Food) USD 199 USD 149
With Semi-Deluxe Accommodation & Food USD 215
With Deluxe AC Accommodation & Food USD 254

Available: Yes

Program International
Program Fees (Without Accommodation & Food) USD 449 USD 349
With Semi-Deluxe Accommodation & Food USD 499
With Deluxe AC Accommodation & Food USD 594

Available: Yes

Program International
Program Fees (Without Accommodation & Food) USD 899 USD 698
With Semi-Deluxe Accommodation & Food USD 998
With Deluxe AC Accommodation & Food USD 1,188

Guest Testimonials

Frequently Asked Questions

Find answers to commonly asked questions about Yoga and Ayurveda Wellness Retreat in Rishikesh

A Yoga and Ayurveda Wellness Retreat is a specialized program that combines the ancient practices of yoga and Ayurveda to promote physical, mental, and spiritual well-being in a serene and nurturing environment.

You can expect a balanced itinerary of yoga sessions, Ayurvedic consultations, rejuvenating treatments, healthy meals, and mindfulness practices. It's designed to help you relax, rejuvenate, and learn valuable wellness techniques.

No prior experience is necessary. Retreats often cater to all levels, from beginners to experienced practitioners, and the instructors will tailor activities to suit your needs.

Combining yoga and Ayurveda helps you achieve a holistic approach to wellness. Yoga enhances physical strength and flexibility, while Ayurveda provides personalized health guidance and treatments based on your unique constitution.

Yes, most retreats can accommodate dietary restrictions and preferences. It's advisable to inform the organizers in advance of any specific dietary needs.

Retreats usually include scheduled free time for relaxation, self-reflection, or exploring the surrounding area. It's an opportunity for you to unwind and connect with nature or local attractions.

The duration can vary, but most retreats offer options ranging from a few days to a couple of weeks. Choose a duration that suits your schedule and wellness goals

While there are typically no strict age restrictions, please check the specific retreat details, as some programs may have age recommendations.

Our cancellation and refund policies may vary depending on the specific retreat. Please refer to the terms and conditions provided upon booking.

To secure your place in our retreat, please visit our website or contact our booking team for availability and reservation details.

Terms & Conditions:

  • To apply for the Yoga and Ayurveda Wellness Retreat at Haritha Yogshala, Rishikesh, a non-refundable deposit of 100 USD or 5,000 INR is required. This amount is included in the prices listed below. You can make the remaining retreat fee payment after arrival to the center on the first day.
  • Treatments will be from Monday to Saturday only.
  • No treatments will take place on Public Holidays.

Please read the Frequently Asked Questions >> for more information.


  • To sign up for the Retreat, please bring a valid identity proof.
  • Above rates applicable from 1st Jan, 2024 to 31st Dec, 2024.

Enquiry Form


Haritha Yogshala, Near Neelkanth Taxi Stand, Swargashram Area, Rishikesh, Uttarakhand 249304, India