Pranayama Certification Workshop in Rishikesh

Pranayama, often referred to as the "art of breath control," is a transformative practice that focuses on regulating and optimizing your breath. This ancient yogic technique plays a fundamental role in promoting physical, mental, and spiritual well-being.

In Pranayama, practitioners manipulate their breath in various ways to achieve specific physical, mental, and spiritual benefits. The practice involves regulating the inhalation, exhalation, and retention of breath in a deliberate manner. Pranayama techniques are designed to cleanse and purify the body, balance energy, calm the mind, and enhance overall well-being.

What You'll Explore

Learn a variety of pranayama techniques, each with specific benefits, from calming the mind to energizing the body.

Develop a heightened awareness of your breath, allowing you to connect more deeply with your inner self.

Discover how to manipulate your breath to influence your physical and mental states positively.

Understand the profound connection between breath, emotions, and overall health.

Types of Pranayama (Breathing Exercise)

Nadi Sodhana

Shitali Pranayama

Ujjayi Pranayama

Kapalabhati Pranayama

Digra Pranayama

Bhastrika Pranayama

Bahya Pranayama

Bhramari Pranayama

Udgit pranayama

Anuloma & Viloma Pranayama

Agnisar Kriya

Benefits of Pranayama (Breathing Exercise) :

Body becomes strong and healthy.

Too much fat is reduced.

Free from all sorts of diseases.

Glowing Face.

Prepared for Dharana and Dhyana.

Peace of mind.

Stable mental condition.

Improves the autonomic functions.

Relieving the symptoms of asthma.

Reduces risk of Hypertension.

Recover from Depression.

Detoxify the whole body.

Strengthens Immune system.

Fight Sinus infection naturally.

Reduces tension and stress.

Pranayama Certification Workshop Fees - 2024

Language: English

Available: Yes

Program International
Course Fees (Without Accommodation & Food) USD 199 USD 129
Semi-Deluxe Accommodation & Food (per day) USD 22
Deluxe AC Accommodation & Food (per day) USD 35

Frequently Asked Questions

Find answers to commonly asked questions About Pranayama Certification Workshop in Rishikesh

Pranayama is a yogic practice that focuses on controlled breathing techniques to enhance physical, mental, and spiritual well-being.

Our workshop is open to individuals of all levels, from beginners to experienced practitioners, seeking to deepen their understanding of Pranayama.

The workshop covers various Pranayama techniques, breath control, and their applications for holistic health and mindfulness.

There are no specific prerequisites. The workshop is designed to accommodate participants with varying levels of experience.

Pranayama offers numerous benefits, including stress reduction, improved respiratory health, enhanced mental clarity, and increased vitality.

Pranayama is accessible to individuals of different physical abilities. The focus is on breath control and mindfulness rather than physical exertion.

Comfortable clothing is recommended, and no special equipment is required. Mats and props will be provided if needed.

Yes, the workshop includes guided practice sessions to help you understand and experience various Pranayama techniques.

Yes, participants will receive a certificate of completion, recognizing their participation and understanding of Pranayama principles.

You can register by visiting our website or contacting our workshop coordinator for details on registration and fees.

Terms & Conditions:

  • To apply for the Pranayama (Breathing Work) Workshop at Haritha Yogshala, Rishikesh, a non-refundable deposit of 50 USD or 2500 INR is required. This amount is included in the prices listed below. You can make the remaining workshop fee payment after arrival to the center on the workshop day.
  • Treatments will be from Monday to Saturday only.
  • No treatments will take place on Public Holidays.
  • To sign up for the course, please bring a valid identity proof & 2 passport size photographs.

Enquiry Form


Haritha Yogshala, Near Neelkanth Taxi Stand, Swargashram Area, Rishikesh, Uttarakhand 249304, India