Meditation Course in Rishikesh

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Meditation is a contemplative practice that has been embraced by cultures and traditions around the world for centuries. It is a technique that encourages mindfulness, relaxation, and self-awareness, ultimately leading to a state of inner peace and mental clarity.

A meditation course in Rishikesh, India, is a unique and highly sought-after experience for individuals interested in deepening their meditation practice, exploring yogic philosophy, and immersing themselves in a spiritually rich environment. Rishikesh is often considered the "Yoga Capital of the World" and has been a renowned center for meditation and yoga studies for centuries.

All you should know about Meditation

Meditation is said to be one of the finest and best possible ways towards establishing a peaceful and calm mind. Regular practice of meditation can make you like the ocean, peaceful and calm but when disturbed can wreak havoc on anyone. Meditation helps you find inner peace while also taking care of unwanted and negative thoughts and when these thoughts stop there is the generation of meditative energy which makes one stable and happy outlook on the inside gets developed.

This helps one to indulge in the peaceful reflection of oneself past events and thereby the garbage that sometimes gets created in one’s heads due to unfavorable circumstances gets cleared away and the circumstances also start falling in place.

Benefits of Meditation

Meditation offers a wide range of benefits, including:

Stress Reduction: Meditation is renowned for its stress-relieving properties, helping individuals manage the pressures of daily life more effectively.

Improved Concentration: Regular meditation enhances focus and concentration, sharpening cognitive abilities.

Emotional Regulation: It aids in emotional regulation, fostering a balanced response to both positive and negative emotions.

Enhanced Well-Being: Meditation contributes to a sense of overall well-being, promoting physical and mental health.

Better Sleep: Many find that meditation helps improve sleep quality and reduce insomnia.

Spiritual Growth: For some, meditation serves as a spiritual practice, fostering a deeper connection with their inner selves or a higher power.

Why Choose Haritha Yogshala For Meditation Course in Rishikesh?

If looking for Meditation Training in Rishikesh you are at the right place then, Haritha Yogshala delivers the course in the quiet and peaceful ambiance adorned with the freshness of green nature and serenity of the holy River flowing in the city. The premise is in the yoga village that gives you the vibes of that great old times when the yogis use to meditate and spread this holistic art to their disciples. Haritha has best meditation teachers who not only aim at teaching you this divine craft of self-awareness but also refine you as one of the best meditation teachers.

Meditation Certification Course Fees - 2025

Upcoming Dates underline

Location: Tapovan (Rishikesh)

Language: English & Hindi

Available: Yes

Program International
Course Fees (Without Accommodation & Food) USD 149 USD 99
Deluxe Accommodation & Food USD 139

Location: Tapovan (Rishikesh)

Language: English & Hindi

Available: Yes

Program International
Course Fees (Without Accommodation & Food) USD 199 USD 149
Deluxe Accommodation & Food USD 349

Location: Tapovan (Rishikesh)

Language: English & Hindi

Available: Yes

Program International
Course Fees (Without Accommodation & Food) USD 299 USD 249
Deluxe Accommodation & Food USD 529

Terms & Conditions:

  • The advance registration fee for the Meditation Teacher Training Course is $50 USD (₹4000 INR for Indian participants). For those opting for accommodation, it will be $100 USD (₹8000 INR for Indian participants).
  • Please note that the advance registration amount is non-refundable but only can be adjusted towards future courses or programs.
  • After successful completion of course, certificates will be issued by Haritha Yogshala organization.
  • No classes will take place on Public Holidays.
  • To sign up for the course, please bring a valid identity proof.

Enquiry Form

Please submit your inquiry using the contact form below, and we’ll get in touch with details about our packages and courses via email.

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Location

Haritha Yogshala, NH 58, Yogved Resort, Tapovan, Rishikesh, Uttarakhand 249192, India