Panchakarma Treatment in Rishikesh, India

Panchakarma Detoxification Treatment

Duration: 7 / 14 / 21 / 28 Days

Ayurveda is not merely a medicinal science but is the art of changing individual lifestyles for achieving health. A healthy body and a healthy mind lead to a longer life without health issues. Panchakarma is one of the best Ayurveda treatments in Ayurvedic science. It achieves a balance between mind, body via the three-step process of detoxification and rejuvenation.

Haritha Yogshala in Rishikesh offers comprehensive Panchakarma Treatment in Rishikesh designed to detoxify and rejuvenate the body and mind. This program is available in durations of 7, 14, 21, and 28 days, allowing participants to choose a plan that best fits their needs.

Below are the highlights of the 7-day and 14-day programs:

7-Day Panchakarma Treatment Program Highlights 

Personalized Ayurvedic Consultation: An initial assessment to determine your body type (Prakriti) and current imbalances (Vikriti).

Daily Panchakarma Therapies: Customized treatments such as Abhyanga (herbal oil massage), Shirodhara (continuous oil pouring on the forehead), and Swedana (herbal steam therapy) and others ayurvedic therapies to facilitate detoxification.

Yoga and Meditation Sessions: Daily group classes focusing on asanas (postures), pranayama (breathing exercises), and meditation to enhance physical and mental well-being.

Ayurvedic Meals: Nutritionally balanced vegetarian meals prepared according to Ayurvedic principles to support the detoxification process.

Herbal Teas: Regular servings of herbal teas to aid digestion and promote cleansing.

Accommodation: Comfortable private deluxe rooms with attached bathrooms, hot showers, and Wi-Fi connectivity.

Lifestyle and Dietary Guidance: Recommendations to maintain balance and health post-treatment.

Excursions: Opportunities to explore local cultural and spiritual sites in and around Rishikesh.

14-Day Panchakarma Treatment Program Highlights 

The 14-day program encompasses all elements of the 7-day program with additional therapies and sessions for a more profound detoxification and rejuvenation experience:

Extended Panchakarma Therapies: A broader range of treatments, potentially including Vamana (therapeutic emesis), Virechana (purgation therapy), and Basti (medicated enemas), based on individual assessments.

Advanced Yoga Practices: In-depth yoga sessions introducing more complex asanas and techniques to deepen your practice.

Meditation and Mindfulness Workshops: Additional sessions focusing on mental clarity, stress reduction, and emotional balance.

Educational Lectures: Informative talks on Ayurvedic principles, lifestyle modifications, and preventive healthcare.

Excursions: On Sundays, explore nearby attractions in Rishikesh, immersing yourself in the local culture and natural beauty.

Both programs aim to cleanse the body of toxins, restore doshic balance, and rejuvenate the system for improved health and vitality.

Benefits of Panchakarma

Undergoing Panchakarma therapy at Haritha Yogshala offers numerous health benefits, including:

  • Comprehensive Detoxification:  Eliminates accumulated toxins, promoting overall health and well-being.
  • Enhanced Digestive Function:  Stimulates and regulates digestive enzymes, leading to improved digestion and nutrient absorption.
  • Strengthened Immune System:  Detoxification and rejuvenation bolster the immune system, increasing resistance to illnesses.
  • Weight Management:  Assists in shedding excess weight by removing metabolic waste and improving metabolism.
  • Mental Clarity and Stress Reduction:  Induces deep relaxation, reduces stress, and enhances mental clarity.
  • Rejuvenation:  Revitalizes tissues, slows the aging process, and enhances vitality.

Panchakarma Detoxification Treatment Process:

This detoxification retreat is enough for rejuvenating and calming your body, soul and mind. The retreat is pleasingly designed to restore the cosmic purity of your body. Panchakarma Detoxification retreat clean your body by flushing out the toxins and prevents it from unwanted diseases by drawing off toxin accumulation.

The Panchakarma therapy is primarily divided into three distinct steps:

  • 1. Purvakarma - Before therapy procedures (The things done before the actual detoxification starts).
  • 2. Pradhan Karma - Main Detoxification (The major detoxification process).
  • 3. Paschat Karma – Adjusting the diet and the lifestyle after the detoxification is completed.

How does Ayurveda Panchakarma Treatment in Rishikesh Work?

As the name suggests, Panchakarma is "Panch" meaning five and "Karma" actions which are done to cleanse the body of toxins. Five different therapies make up the Panchakarma. As per Ayurveda, any therapy has to start with purification.

Haritha offers one week to four weeks comprehensive preventive and regenerative Ayurveda wellness retreat. The body is a system that needs balance to work properly and that is the focus of our retreats program. The focus of this Panchakarma retreat is for detoxifying and rejuvenating the whole body.

Haritha Tapovan Center Location, Accomodation and Food

Our location in Rishikesh offers a perfect blend of tranquility and natural beauty. Nestled at the foothills of the Himalayas and alongside the pious Ganges River, it provides a peaceful retreat away from the hustle and bustle. This unique location not only offers a beautiful backdrop for your wellness journey but also invites you to immerse yourself in the healing power of nature.

Haritha Yogshala Accomodation at Tapovan Center

Deluxe Room Haritha Yogshala Tapovan center Rishikesh

Deluxe Room

Make yourself at home in our Deluxe Rooms, designed to offer you the ultimate comfort.

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Shared Room Haritha Yogshala Tapovan center Rishikesh

Shared Room

Experience the perfect balance of economy and comfort in our air-conditioned shared rooms.

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Food at Haritha Yogshala Tapovan Center Rishikesh

Food

At Haritha, we take pride in offering our students meals that are both delicious and nourishing. Our primarily vegetarian menu is crafted to provide the energy and vitality essential for your practice. We prioritize clean, nutritious, locally-sourced ingredients to ensure that you receive the best in both taste and health benefits. Savor our wholesome dishes that not only delight your taste buds but also nurture your body and mind, elevating your overall experience.

Panchakarma Programme Daily Tentative Schedule

Get a closer look at our daily itinerary, providing you with a clear and organized outline of each day's activities and events.

Daily Schedule

(Only for on campus residential students.)

07:00 AM - 08:00 AM Group Yoga Session
09:15 AM - 10:00 AM Breakfast
11:00 AM - 01:00 PM Ayurveda Therapy Session
01:15 PM - 02:00 PM Lunch
02:00 PM - 03:00 PM Rest Time
05:00 PM - 06:00 PM Group Meditation Session
06:00 PM - 07:00 PM Ganga Arti / Free Time
07:15 PM - 08:00 PM Dinner

Schedule On Sunday (Excursion Day)

  • Whole day is Rest / Holiday / Field Visits or Treatments
  • Includes Breakfast / Lunch / Dinner in Campus

Cost of Panchakarma Treatment in Rishikesh, India - Dates / Prices / Availability 2025

Upcoming Dates underline

Location: Tapovan (Rishikesh)

Available: Yes

Program International Indian
Program Fees (Without Accommodation & Food) USD 399 USD 329 INR 28,000
Deluxe Accommodation & Food USD 591 INR 49,999

Location: Tapovan (Rishikesh)

Available: Yes

Program International Indian
Program Fees (Without Accommodation & Food) USD 799 USD 658 INR 56,000
Deluxe Accommodation & Food USD 1179 INR 99,999

Location: Tapovan (Rishikesh)

Available: Yes

Program International Indian
Program Fees (Without Accommodation & Food) USD 1199 USD 899 INR 76,400
Deluxe Accommodation & Food USD 1679 INR 1,42,715

Location: Tapovan (Rishikesh)

Available: Yes

Program International Indian
Program Fees (Without Accommodation & Food) USD 1499 USD 1199 INR 99,999
Deluxe Accommodation & Food USD 2149 INR 1,82,665

Guest Testimonials

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Frequently Asked Questions

Find answers to commonly asked questions about our Ayurveda Panchakarma Course below.

Panchakarma is a Sanskrit word that means "five actions" or "five treatments". This is a core part of Ayurvedic medicine, focusing on detoxifying and purifying the body. It helps in balancing the three doshas (Vata, Pitta, and Kapha), which are energy types that circulate within the body and govern physiological activity.

The cost of Panchakarma treatment in India can range from a few thousand Indian Rupees to several lakhs, depending on the treatment's complexity, duration, and the facility's standard where the treatment is provided.
On average, a basic Panchakarma treatment weekly package start from around INR 15,000 to INR 25,000 per week in a modest facility. In contrast, more luxurious Ayurvedic resorts and hospitals might charge anywhere from INR 50,000 to over INR 1,50,000 per week.

A decent panchakarma treatment cost in Rishikesh is about 2,500 to 3,500 INR per day including doctor’s consultations and medications during the treatment but without food and accommodation. It may vary depending upon the additional facilities, ambience and upon the No. of days you are taking panchakarma treatment.

You can expect a high quality authentic Ayurveda panchakarma treatment in Rishikesh along with beautiful mountains, Ganga river and joyful breeze all around. This helps to stay ahead of emotional stress that you might feel during the treatment process initially.

Panchakarma treatment is customized according to an individual's doshic imbalances, age, digestive strength, immune status, and many other factors. It typically involves three phases:
Purvakarma: Preparatory procedures that include internal and external oleation and fomentation therapies to liquefy and mobilize the toxins.
Pradhana Karma: The main treatment phase that involves the five therapeutic measures.
Paschatkarma: Post-treatment care that includes diet regulation, lifestyle modifications, and rejuvenation therapies.

Panchakarma can benefit almost everyone, from those seeking to maintain good health and prevent disease to individuals suffering from chronic conditions. It's particularly beneficial for detoxification, strengthening the immune system, improving digestive functions, alleviating joint pain, reducing stress, and promoting overall health and vitality.
However, it's essential to consult with an Ayurvedic practitioner to determine if Panchakarma is suitable for your health status and constitution.

The potential benefits include detoxification and purification of the body, improved digestion and metabolism, enhanced immune system, reduction in stress, improvement in bodily functions, and a sense of rejuvenation and well-being.

When performed under the guidance of a skilled Ayurvedic practitioner, Panchakarma is generally safe. As panchakarma removes body’s toxins that re are prolonged stay in the body, some may feel fatigue, mild discomfort, or other temporary symptoms in the initial days of the cleansing process. But by the end of treatment you will feel unexpected joy and lighter body.

People who are physically very weak, can’t live without fast food and are unable to withstand mild emotional or physical disturbance should not do panchakarma treatment.

Yes, panchakarma treatment is highly effective technique in Ayurveda to cleanse the body from inside and to stay healthy longer.

The best panchakarma centre in Rishikesh is Haritha, as it is treating people worldwide since 2010 and has 15+ years of experienced doctors. Its scenic view and location which is just 5 minutes walking distance from internationally famous Ramjhula bridge make it a perfect centre for panchakarma treatment in Rishikesh.

Haritha is the best and affordable panchakarma centre in Rishikesh. It is located just 5 minutes walking distance from internationally famous Ramjhula bridge of Rishikesh, Uttarakhand, India. Our Ayurvedic doctors are 20+years experienced and trained enough to provide ultimate experience after the treatment.

The duration of Panchakarma treatment can vary depending on the individual's needs and conditions. It typically ranges from a few days to several weeks. A consultation with an Ayurvedic practitioner will help to determine the appropriate length and type of treatment for the best outcomes.

Terms & Conditions:

  • The advance registration fee for the Panchakarma Detoxification Program or Wellness Retreat is $100 USD (₹5000 INR for Indian participants). For those opting for accommodation, it will be $200 USD (₹8000 INR for Indian participants).
  • Please note that the advance registration amount is non-refundable but only can be adjusted towards future courses or programs.
  • Participants must be 18 years or older.
  • Individuals with serious medical conditions must provide medical clearance from a licensed healthcare provider before beginning the program.
  • Payments can be made via bank transfer, credit/debit card, or UPI (details provided upon request).
  • Cancellations made 15 days or more before the program start date are eligible for a 100% refund.
  • Participants are required to disclose all current and past medical conditions, allergies, and medications during the consultation process.
  • Participants are expected to follow the daily routine, dietary guidelines, and therapeutic instructions provided.
  • Consumption of alcohol, tobacco, or recreational drugs is strictly prohibited during the program.
  • All personal health information shared during the treatment will be kept confidential and used solely for treatment purposes.

Enquiry Form

Please submit your inquiry using the contact form below, and we’ll get in touch with details about our packages and courses via email.

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