The Ayurveda Beginners Certification Course at Haritha Yogshala offers an immersive 21-day experience in Rishikesh, designed to introduce the principles of Ayurveda. This course combines theoretical knowledge and practical skills in a holistic approach, including daily yoga sessions to deepen the understanding of Ayurvedic lifestyle and treatments.
This course is ideal for:
Health enthusiasts looking to integrate Ayurvedic practices into their daily lives.
Beginners seeking foundational knowledge in Ayurveda.
Yoga practitioners and teachers aiming to broaden their wellness toolkit.
Medical professionals interested in alternative and complementary therapies.
Joining this course provides an opportunity to:
Gain a comprehensive introduction to Ayurveda directly from skilled practitioners.
Learn practical skills that can be applied for personal health or professional practice.
Experience the spiritual and health-promoting environment of Rishikesh.
Earn a certification that can enhance your credentials in the wellness industry.
Comprehensive Knowledge: Acquire a solid foundation in Ayurvedic theory and practical application.
Skill Development: Learn hands-on techniques in Ayurvedic treatments and diagnostics.
Health Improvement: Understand and implement Ayurvedic principles to improve your own health and wellness.
Professional Pathway: Prepare for further education in Ayurveda or start a career in holistic health practices.
| S.N. | Week 1: Introduction and Foundations of Ayurveda |
|---|---|
| Day 1: | Introduction to Ayurveda – History, principles, and global relevance |
| Day 2-3: | Understanding Ayurveda’s foundational concepts – Panchamahabhuta and Tridosha |
| Day 4: | Detailed exploration of Doshas – Vata, Pitta, Kapha |
| Day 5-6: | Introduction to Dhatus (tissues), Malas (wastes), and Srotas (channels) |
| Day 7: | Basics of Ayurvedic dietetics – Concepts of Rasa (taste), Virya (energy), and Vipaka (post-digestive effect) |
| Week 2: Diagnostics and Treatment Foundations | |
| Day 8: | Introduction to Ayurvedic diagnostic tools – Observation, Touch (including Pulse diagnosis), and Questioning |
| Day 9-10: | Principles of Ayurvedic pharmacology – Understanding herbal properties and formulations |
| Day 11-12: | Basic Ayurvedic treatments – Introduction to Shodhana and Shamana therapies |
| Day 13: | Introduction to Ayurvedic massage – Techniques and benefits |
| Day 14: | Practical session – Ayurvedic oil preparation and massage techniques |
| Week 3: Advanced Applications and Lifestyle Management | |
| Day 15: | Marma therapy – Key points and therapeutic applications |
| Day 16-17: | Introduction to Panchakarma – Detailed study of five actions for purification |
| Day 18: | Ayurvedic cooking and nutrition – Practical session on preparing balanced meals |
| Day 19: | Management of common lifestyle disorders through Ayurveda |
| Day 20: | Integration of Ayurvedic practices into daily life – Developing personal routines |
| Day 21: | Certification exam and conclusion |
| Sunday during course program is Holiday or near Excursions | |
Each day will comsist of new learning and the schedule mentioned below will be followed.
(Only for on campus residential students.)
| 07:00 AM - 08:00 AM | Group Yoga Sessions |
| 09:00 AM - 10:00 AM | Breakfast |
| 11:00 AM - 01:00 PM | Ayurveda Theory Classes |
| 01:00 PM - 02:00 PM | Lunch |
| 02:00 PM - 03:00 PM | Rest |
| 03:00 PM - 05:00 PM | Ayurveda Practical Classes |
| 05:00 PM - 05:30 PM | Tea Break |
| 05:30 PM - 07:00 PM | Ganga Arti / Free Time |
| 07:00 PM - 08:00 PM | Dinner |
Interactive Theoretical Sessions: Engage in rich discussions and multimedia presentations to understand theoretical foundations.
Hands-On Practical Training: Apply your knowledge through supervised practical sessions in massage, diagnosis, and treatment preparations.
Daily Yoga and Meditation: Complement your Ayurvedic learning with daily sessions to enhance physical and mental wellbeing.
Assessment and Certification: Complete the course with an examination to receive your certification, validating your ability to use basic Ayurvedic principles for health and wellness.
Comfortable Stay: Well-furnished accommodations in a serene environment to facilitate learning and relaxation.
Balanced Meals: Three daily meals prepared according to Ayurvedic dietary principles to support your training and overall health.
Non-residential students
Ayurveda theory class as per course schedule
Ayurveda practical class as per course schedule
Ayurveda treatments as per course schedule
Course manual
Herbal Tea
Residential students
21 Nights accommodation
3 Meals a day
Herbal tea / Indian Tea
Daily yoga & meditation classes(as per group availability)
School of Ayurveda and Panchakarma is the only Ayurveda Institute in Rishikesh having affiliation to STED council (Scientific and Technical Education Development Council) affiliated to the Government of India, which makes our certification accepted world over and enable students’ practice across the globe.
Course Date: 1st Mar - 21st Mar, 2025
Location: Swargaashram (Rishikesh)
Language: English
Available: Yes
| Program | International |
|---|---|
| Course Fees (Without Accommodation & Food) | |
| Semi-Deluxe Accommodation & Food | USD 1399 |
| Deluxe Accommodation & Food | USD 1599 |
Course Date: 1st Apr - 21st Apr, 2025
Location: Swargaashram (Rishikesh)
Language: English
Available: Yes
| Program | International |
|---|---|
| Course Fees (Without Accommodation & Food) | |
| Semi-Deluxe Accommodation & Food | USD 1399 |
| Deluxe Accommodation & Food | USD 1599 |
Course Date: 1st May - 21st May, 2025
Location: Swargaashram (Rishikesh)
Language: English
Available: Yes
| Program | International |
|---|---|
| Course Fees (Without Accommodation & Food) | |
| Semi-Deluxe Accommodation & Food | USD 1399 |
| Deluxe Accommodation & Food | USD 1599 |
Course Date: 1st Jun - 21st Jun, 2025
Location: Swargaashram (Rishikesh)
Language: English
Available: Yes
| Program | International |
|---|---|
| Course Fees (Without Accommodation & Food) | |
| Semi-Deluxe Accommodation & Food | USD 1399 |
| Deluxe Accommodation & Food | USD 1599 |
Find answers to commonly asked questions about our Ayurveda Panchakarma
Please read the Frequently Asked Questions >> for more information.
Please submit your inquiry using the contact form below, and we’ll get in touch with details about our packages and courses via email.
