Welcome to our comprehensive guide on Garbha Pindasana, also known as Embryo in Womb Pose or Garbhasana. Whether you are a beginner or an experienced practi...
Gorakshasana is named after the great Yogi Gorakshanath, who used to meditate in this posture. Gorakshasana is an intermediate level seated balancing postur...
The mantra Om Mani Padme Hum meaning is found in Buddhism. Om Mani Padme Hum translates to "the jewel in the lotus" which represents awakening and enlighten...
Akarna Dhanurasana, also known as the Shooting Bow Pose or Bow and Arrow Pose, is an advanced-level yoga pose that offers a multitude of benefits. Derived f...
