Life has a tendency to pull us in different directions - mentally, emotionally, and physically. We experience being centered one day and scattered the next. The concepts of Ayurveda and yoga consider inner imbalance to be an imbalance of the chakras - the seven primary energy centers located along the spine. It is said that when these chakras are blocked or overused, stress, fatigue, restlessness, and even lack of clarity are experienced.
Haritha Yogshala reintroduces the lost harmony in the body through the very ancient and time-honored practice of sound healing therapy. By simply experiencing the vibrations, tones, and performing the mindful awareness, one can totally bring about the realignment of his body’s energy system - thereby, converting the state of disorder into one of flow and transforming the state of tension into one of tranquility.
In case you have simply been wondering just once how sound could be the instrument that brings about harmony within your inner world, then this guide will be the means which will take you through the entire process - starting from the knowledge of chakras to feeling balanced through the power of frequency.
Every chakra operates at its own particular frequency. If the chakra is given the same vibration as its own, the energy centre will “tune” itself - similar to a musical instrument that is brought back to its pitch.
To illustrate, Root Chakra (Muladhara) is in harmony with earthy tones, whereas Heart Chakra (Anahata) is attracted to gentle, loving frequencies which, among other things, facilitate the giving and receiving of love. The Crown Chakra (Sahasrara), a symbol of awareness, makes friends with bright, far-reaching vibrations that, among other things, bring spiritual connection and inner peace.
Sound healing courses in Rishikesh are intended to equip students with the knowledge and skills required to deliberately use these frequencies in order to bring about the inner harmony through their personal practice or guided sessions.
Students at Haritha Yogshala get the chance to work with the most holy apparatus that are made only for chakra alignment.
The 7 Chakra Singing Bowls (Peter Hess Octave 2nd Set) - each one being in tune with the vibration of a particular chakra, is the base of this work. You will also get to hear Full Body Therapy Bowls for heavy tissue work and Crystal Singing Bowls (quartz-based) for ultra high-frequency energy healing.
Instructors also unveil 7 Chakra Tuning Fork Sets, just as well as Solfeggio Frequency Forks and Planetary Forks, to be able to figure out the exact point from where the energy should flow in the body. The forks' vibrations reach the body on a cellular level, helping it to relax and get an energetic realignment.
Along with these there are Tingsha Bells, Zenergy Chimes, and Koshi Chimes (symbolizing the elements of Earth, Air, Fire, and Water), which softly call the blocked energies to come out and also signify the change during the healing sessions.
The dreamlike sounds of Symphonic and Planetary Gongs help the process a lot more. They make the sound waves go deeper and these waves are the ones that do the harmonization of the chakras both through what you hear and through vibration.
A sound healing certification course is the place where one learns the use of such instruments in particular chakra sequences. The session is normally a movement with the sound of the Root Chakra going upwards to the Crown Chakra, the latter being the one that receives the sound, thus the sound continues along the body’s central energy line (Sushumna Nadi).
Most of the time the participants narrate the experience as an extremely meditative one in which the mind gets quiet, the breathing deepens, and the emotions appear softly. With every sound layer, the body lets go of the tension it has stored, the heart becomes lighter, and the mind gets calmer.
Present-day scientific studies confirm what ancient healers have always known: these vibrations have a direct effect on brainwave activity, cortisol levels are lowered, and the balance of the autonomic nervous system is restored - thus the person reaches a calm state of awareness unconsciously.
Learning sound healing in Rishikesh is not just an education - it is a different dimension experience. The whole city seems to be one big resonator with the sounds of mantras, temple bells and the Ganges.
The peaceful environment at Haritha Yogshala gives the opportunity to the students to dive deep into this metamorphosis - not only knowing but also experiencing the Chakra healing. Along with the skilled instructors, real instruments, and a loving atmosphere, you will be able to master the art and also find peace within yourself.
When your chakras are in harmony, you tend to experience a sense of lightness, clarity, and a deeper connection with yourself. Your physical energy becomes more flowing, your emotional patterns change, and your mental clarity is restored. Quite a few students who have taken the top sound healing course in India share that the journey was not only a learning of the therapy but it profoundly changed their living, breathing, and thinking.
Sound healing, through regular practice, becomes a daily meditation for many - it is a method to bring one’s life to a state of calm, resolve, and inner power.
Chakra balancing is not a perfect feat, it is an understanding. With sound healing you get a chance to listen inside yourself - to figure out which is your least harmonic and softly to bring it back to a friendly relationship.
This is more than a course at Haritha Yogshala - it is an awakening. By the help of the vibration of bowls, gongs, bells, and tuning forks, you will not only learn to balance your chakras but your entire way of living also.
Use sound as your helper - when you are losing your balance, you will find it again, when there is noise, you will find stillness.
