We live in a world that is loud and overwhelming and that is the reason why a lot of people have been turning to ancient wisdom to get back their lost balance. Essentially, people have been deriving numerous benefits from the two timeless practices – Ayurveda and sound healing therapy which not only help them to reconnect with the inner self but also to bring back the lost harmony and rediscover true well-being. Their joint effort, the combination of these holistic systems, creates an effect that is not only healing of the body but also the mind that gets calmed and the spirit that gets nourished.
The "Science of Life" or Ayurveda, teaches that good health is definitely not only the absence of disease, but also the maintenance of a state of balance between body, mind, and spirit. Among the different possible remedies, Ayurveda uses food, herbs, lifestyle changes, and a few therapies such as Ayurveda massage training, Panchakarma, and meditation to keep the balance.
Sound healing therapy, or simply sound therapy, is a method of healing that works with vibrations. Some musical instruments, for example singing bowls, gongs, and chimes, produce different frequencies that energize the body’s energy centers, and make it easier for one to be in a relaxed state. When these two practices are done simultaneously, Ayurveda still serves as the core for the physical and mental balance, whereas the sound helps to reach a new level of balance at the vibrational stage.
The core of the matter between Ayurveda and sound healing is the question of energy. Ayurvedic describes doshas- Vata, Pitta, and Kapha as the three primal energies that govern the body. The disturbances of these three energies cause the body to suffer and get sick. Sound therapy is a perfect complement to this because it uses vibration to rejuvenate the energy glow and to release the blockages.
For example, a Panchakarma course in Rishikesh imparts knowledge of deep detoxification while sound healing assists in post-treatment balance with its soothing resonance. Consequently, they become a vehicle through which the body’s inherent healing capabilities are activated and the level of self-awareness ascends.
Ayurveda can be considered the first choice of students enrolling for an Ayurveda therapy course, or an Ayurveda certification course, if among other things they simultaneously get to experience sound healing sessions as a transformative not only learning but holistic rejuvenation.
India plus its legacy of spirituality and authentic traditions still remains the best place to learn both Ayurveda and sound healing.
If you are a person who believes in holistic wellness, you can take the first step of your journey through a number of courses:
Any one of these ways can also be accompanied by a sound healing workshop, retreat or sound healing in Rishikesh where students receive the most authentic form of vibrational therapy.
Hybrid of Ayurveda and sound therapy delivers benefits that are multi-dimensional:
Among the noise of contemporary living, where stillness is often overwhelmed by chaos, the duo of Ayurveda and sound healing re-calibrate you to your natural equilibrium. These two together represent a potent journey map leading not only to health and mindfulness but also to peace and tranquility- all springing from ancient science but still very much so applicable in present times.
If you aim to discover the life-changing impact of these methods, start your odyssey where the real meet the tradition, get to Haritha Yogshala and experience the harmony of Ayurveda and sound healing.
